Lipovarin Supplement Facts Supplement Ingredients Serving Size: 3 Tablets Servings Per Container: 50 Amount Per Serving % Daily Value Metabromine (theobroma cacao) fruit ext 330mg 6% theobromine 20mg Advantra Z ( citrus aurantium) 350mg 10% total amines 35mg Green Tea leaf extract (camellia sinensis) 100mg 30% tea polyphenols 30mg 20% tea catechins 20mg Serotain 250mg 18.5% 5-hydroxtryptophan 45mg Caffeine 200mg Glucuronolactone 300mg taurine 200mg l-carnitine l-tartrate 15mg 7-Keto (7-keto-dehydroepiandrosterone acetate) 50mg Coral Calcium 200mg As a dietary supplement take 3 capsules twice daily, once in the morning before breakfast and once mid-afternoon. Try to avoid consuming the capsules after 5pm in order to avoid sleep deprivation.